Yoga begins right where you are. Not where you were yesterday. Not where you want to be. It meets you as you are.
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Private Yoga
Work towards a deepening of yoga in a safe space with a curated flow and/or session content as desired by the individual. All sessions start with grounding meditation and breath-work and end with Savasana.
Private Yoga Sessions are 1h long and $75.
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Group Yoga
Intended for those who are booking together for an event, learning a more advanced asana together, or looking to team build. All sessions start with grounding meditation and breath-work and end with Savasana.
Rate varies depending on number of participants and location.
“My favorite part of yoga is the space it gives me to simply be in my body. The mat is a safe place to breathe, to play, and to feel completely free before heading back out into a more complicated world.”
